I may not be a fortune-teller.

But there is one thing I do know…

It can’t last.

If you’re working yourself to the bone, kicking it into overdrive again and again and again…

At some point,

Remember that YOU ALWAYS HAVE A CHOICE.

One of those choices can be hard but simple.

JUST. SAY. N🚫.

You can choose HOW, WHEN, and WHAT you say “NO” to…

Though it can be super uncomfortable to use this two letter word… I’ve learned that it is ultimately far more uncomfortable to:

What can you say “NO” to today? this weekend? this week?